by Mandurah Health Team | May 26, 2025 | ACA Spinal Health Week, Adjustments, Chiropractic, Community, Family Health, Fitness, Neck Pain, Posture, Tech Neck
‘Tech Neck’ Bringing You Down? We’re Here to Help! If you’re among the 1 in 5 Australians who suffer from neck pain, rest assured you’re not alone. Rising rates of technology usage across all age groups have contributed to the increased prevalence of neck pain,... 
by Mandurah Health Team | Aug 31, 2022 | All
September is a time of year where many of us look forward to the warmer weather and blue skies. This can be a very busy season – and become even busier in the lead up to end of year activities. Now is a great time to reassess our current daily routine and focus... 
by Mandurah Health Team | Jul 5, 2022 | All
Are you a fan of winter’s cool temperatures? Or you are counting down the days till the warmer months? For many of us, it may feel more difficult to keep up healthy habits during winter. However, alignment, posture, movement, rest and our environment play an...