by Mandurah Health Team | Aug 31, 2022 | All
September is a time of year where many of us look forward to the warmer weather and blue skies. This can be a very busy season – and become even busier in the lead up to end of year activities. Now is a great time to reassess our current daily routine and focus... 
by Mandurah Health Team | Jul 5, 2022 | All
Are you a fan of winter’s cool temperatures? Or you are counting down the days till the warmer months? For many of us, it may feel more difficult to keep up healthy habits during winter. However, alignment, posture, movement, rest and our environment play an... 
by Mandurah Health Team | Jan 21, 2022 | All
Mandurah Health is implementing COVID-safe principles under the directions of current WA government guidelines. Mandurah Health’s Phase 5 COVID Safety Plan includes measures such as more frequent cleaning and disinfection. Please note the following important... 
by Mandurah Health Team | Apr 23, 2019 | All, Pilates
New classes added at our Pilates Studio As Joseph Pilates, the creator of Pilates stated, “Pilates is the complete coordination of body, mind and spirit”, and we believe that it is an effective and useful workout for every body. Our team is excited to... 
by Mandurah Health Team | Nov 14, 2018 | All, Chiropractic
Most Adults have experienced Chiropractic care and the relief that Chiropractic treatment can provide when suffering from a headache, back or neck pain.What about our children? Can they benefit from chiropractic care?The answer is a definite yes!Chiropractic care...