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Clinic: 45c Breakwater Parade, Mandurah WA 6210 - Call Us Today: (08) 9535 2303
Pilates for Men Matwork Class

Pilates for Men Matwork Class

Men Can Do Pilates Too! We want to review the idea that this workout is only suitable for women, dancers, or people who are very flexible! It really can be beneficial for everybody, for all ages and stages of life. After receiving the positive feedback from attendees...
Your First Pilates Class at Mandurah Health

Your First Pilates Class at Mandurah Health

Pilates Class – One common question we are asked at Mandurah Health is: Which Pilates class is best?Mat Work Pilates? Studio Pilates? Or Clinical Pilates? When choosing your first Pilates class, the first step is to assess your current health status and fitness...