by Marina Yazdan | Aug 2, 2017 | All, Fitness, Posture
Last time we talked about active lifestyle habits, how to stay active and why. We also gave you some tips about how to achieve this. Sit Less Sitting is the new smoking! Sitting for too long can affect your health in different ways including increased risk of...
by Marina Yazdan | Aug 1, 2017 | All, Family Health, Fitness
Do you want to be healthier? Do you want to be happier? In the next few weeks, we are going to give you some tips for active living, which is the key to a healthy life. Stay tuned to get to know them! Stay Active Any exercise is better than none! It’s ok to...
