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Clinic: 45c Breakwater Parade, Mandurah WA 6210 - Call Us Today: (08) 9535 2303
Pilates for Men Matwork Class

Pilates for Men Matwork Class

Men Can Do Pilates Too! We want to review the idea that this workout is only suitable for women, dancers, or people who are very flexible! It really can be beneficial for everybody, for all ages and stages of life. After receiving the positive feedback from attendees...
What Does Sugar Do To Your Body?

What Does Sugar Do To Your Body?

Sugar is sugar no matter what name it is listed under!Corn syrup, agave nectar, palm sugar, cane juice or sucrose… Sugar can negatively affect your body in different ways.So let’s have a closer look at how too much sugar can affect your health: Your Brain Eating...