by Mandurah Health Team | May 26, 2025 | ACA Spinal Health Week, Adjustments, Chiropractic, Community, Family Health, Fitness, Neck Pain, Posture, Tech Neck
‘Tech Neck’ Bringing You Down? We’re Here to Help! If you’re among the 1 in 5 Australians who suffer from neck pain, rest assured you’re not alone. Rising rates of technology usage across all age groups have contributed to the increased prevalence of neck pain,... 
by Mandurah Health Team | Aug 19, 2021 | Adjustments, All, Chiropractic, Family Health, Fitness, Pilates, Posture
Gently rebalance your mind and body and boost your musculoskeletal and nervous system health with 6 easy steps. Here are our top tips: 1. Better Breathing: Release Muscular Tension We can breathe, on average, around 25,000 times a day. If you have a long drive to... 
by Mandurah Health Team | Sep 2, 2017 | Adjustments, All, Chiropractic, Posture
It’s clear that the healthy function of the spine is essential for many reasons, but one of them is related to the ability of the brain to process information correctly. Have you ever tried to close your eyes and balance on one foot for a length of time? Or have...