Book Pilates
New Pilates Students
If this is your first Pilates session, we request that you book the Initial Consultation for Pilates appointment. You will need to arrive at least 5 minutes before your appointment to fill out your registration forms. Thank you.
For more information about our Pilates classes, click here.
Initial Pilates Consultation
○ 55 minutes
○ Private Session
○ Includes muscle testing, postural assessment, movement analysis and Pilates programs.
Clinical Pilates Session
55 Minutes
○ Private Session
○ Includes studio apparatus & matwork exercises, and a personalised home program.
Clinical Pilates Session
45 Minutes
○ Private Session
○ Includes studio apparatus & matwork exercises, and a personalised home program.
Intro Offer: 1:1 Pilates Package
○ 1 x Initial Consultation including postural assessment, muscle testing and personalised program
○ 5 x 55 minute Clinical Pilates sessions
○ All sessions must be used within 3 months.
Semi Private Pilates
○ Semi Private Sessions
○ Includes Pilates practice tailored to your personal program. 2-3 students per group.
Prenatal Pilates
○ Private Session
○ Tailored session with studio apparatus, to support fitness and overall wellbeing during pregnancy.
Postnatal Pilates
○ Private Session
○ Designed to support your fitness within the guidelines of your post birth recovery and goals.
